On this year’s 2nd Belle de Jour
Power Planner Rendezvous, BDJ Bellas are taught on how to let go of things that
clutters their lives so that they can live fully. I for one carry luggage when I was still single, and now, carry the entire house when leaving because kids.
Did you know? Compulsive hoarding can cause your mental, emotional, physical, and even financial health to dwindle simply by starting to think that these items are of value in the future.
Hoarding is a disorder of persistent difficulty discarding or parting with material possessions because of a wrong perception of need to save them. A person with this kind of disorder experiences distress at the thought of getting rid of items specially those with sentimental values and hence accumulate things excessively regardless of actual value or usage. Some cases are severe, some are just like me.
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BDJ Rendezvous was held at the Activity Area
of SM Light Mall last July 28, 2018. Hosted by Ms. Yani Manapil, the event,
entitled “Declutter Your Life” aims
to educate and inspire millennials by giving them a new perspective about the
practice of Effective Decluttering in both aspects of material things and
substantial like toxic relationships and unreasonable paranoia of the mind.
Dig Deep
and Let Go with Organizing Consultant of Aliwalas Philippines, Patricia
Tancongco
The first thing we need to do before starting
the decluttering process is to Know
Yourself Better. By doing so, we will know the things that really matters
to us now. Asking the right questions will refine our sense of purpose and
hence, will give a greater sense of purpose, which is the best motivator in decluttering.
What are our goals or the things we would
like to achieve after decluttering? Was it to make you happy? To keep the things
we value the most? To finally live our dream lives?
It is also important to Visualize the Result, the decluttered space will be welcoming
things that excites and motivates you, be it an extra space for the things you
are passionate about or the time saved so you could listen to your favourite audio
book while sipping a hot drink.
Decluttering is not just a chore, but a form of self-care.
If we are bothered about the value of the
things we don’t need anymore, we could sell it online, do a garage sale or even
donate it to charities – donating the things with sentimental values to us
resonates joy knowing that someone else would benefit from the things we love. In
these ways, we could change our space to make room for things we love, finally
changing our daily lives even ourselves for the better.
Decluttering
Like A Guru by KonMari Consultant-in-Training, Renelyn Tan-Castillejos
The KonMari way of organizing is not about
the things we need to throw away, but retaining the things that gives and
sparks joy.
The KonMari Method of Decluttering revolves
around two skills.
The ability to keep what sparks joy and
discard the rest, and
The ability to decide where to keep each
thing and put it back in place.
One of the things we usually don’t know whether
to throw away or keep are souvenirs be it from our trips or as pasalubong from
our friends and loved ones. Ms. Renelyn shared to us a new way of sparking joy
to these dust eaters by attaching it to our hangers so that every time we open
our closets to change clothes, seeing these key chains will spark joy and good
memories as we remember our unforgettable trip or the loved one who gave it to
us.
Another thing that was instilled in me was
how to be grateful on the material things that we own and letting them go. One
example of this are books or clothes we are sentimentally attached to. If we
may not read or wear them anymore but we are having a hard time on letting them
go because of its sentimental value to us. What do we do?
First, we have to be thankful. Thank the
book or the dress, because once it your life it brought joy and happiness to
you.
Then, let it go.
If it’s still usable, donate it to charity
or to the less-fortunate, this will ease the pain of your loss since the idea
of giving others joy from the material things you will give them will also
spark joy and happiness to you.
Marie Kondo’s 6 Basic Rules of Tidying:
1)
Commit yourself to tidying up
2)
Imagine your ideal lifestyle
3)
Finish discarding the first
4)
Tidy by category, not by location
5)
Follow the right order
6)
Ask yourself if it sparks joy
If we live with other members of the family or
colleagues in a dorm who has a lot of clutter, how do we encourage them to declutter?
Be a good example. We may inspire them to do it as well, but if not, at least
you have your own sense of peace from the organization of your things.
Have
things in their place, and put things back in their place.
Tidying is an act of confronting yourself,
hence, it is hard. Cleaning is the act of confronting nature. When
decluttering, you are confronting yourself in a tedious act of cleaning. That
is why it is important to commit first in tidying up before starting the
decluttering process.
Make the
Switch by Minimalist advocate and founder of Mean Living Philippines, Phoebe
Blas
I was always torn between throwing things
away to declutter and reusing things to help the biggest problem our Mother
Nature is facing, the garbage.
My ground is now firmer, after hearing the
talk on how Ms. Phoebe Blas of Mean Living Philippines slowly switched to a
clutter-free lifestyle while helping our environment by having fewer things at
home starting in clothes, bags and shoes, all along without the feeling of deprivation
and instead feeling more elevated and happy.
This is what I’m missing. And now I am so
happy to share with you the things I learned from this very special talk by Ms.
Phoebe.
The One
Month Challenge
If you are busy in life and can’t find a
whole day to sit and declutter, this one month challenge is a good way to start
your decluttering process.
Starting on the first day of the month,
throw away one item that you don’t need anymore. You increase this number by
increments of one, so on the 10th day, you should throw away 10
unwanted stuff. Doing so, you will discard 528 unwanted items without a sweat!
These unwanted items may include clothes, books, and different kinds of abubots
like receipts, used notebooks, broken gadgets and appliances.
The
Minimalist Way of Decluttering, Zero-Waste
You won’t throw away plastic, if you are not
using it at the first place.
Ms. Phoebe slowly switched to zero-waste
lifestyle by starting to use naked bar shampoo and conditioner, a bamboo
toothbrush, cloth napkins and menstrual cup.
Minimalism helps people question what things
add value to their lives. Clearing the clutter from your life’s path will
certainly make room for what is most important to yours.
Circular Economy mimics nature where there
is no trash, so instead of discarding resources, Zero-Waste-ing a product means
creating a system where all resources including the packaging resumed fully
back into the system.
Owning fewer material possessions will
reduce the burden of stress that comes from owning a lot while remembering the
goal of Zero-Waste is to have a circular economy where nothing goes to the
thrash and hence garbage become non-existent.
I am not yet ready on switching to
fully-zero waste but I’m starting by using recyclable bags, refusing to use
straw, bringing my own bottle of water, segregating waste and throwing it on
proper bins. Aside from creating smarter choices, I also opt to refuse to buy,
not because I don’t have the money for it, but because I want it, but not
really need it. Owning one bag for everything meant extra time to bond with my
kids, instead of planning what bag will match my outfit. That also goes for my
everyday shoes as well.
Clear it
All Out by Sound Healer, Miqo Dionisio
Planning life is tough, planning life out of
fear is unattainable. That is why we should learn to master on planning life
out of love instead. As an engineer, we are taught to expect and recreate the
worst case scenario and by there, design the structure maximizing its strength
in a specific factor of safety that will most probably give extra time for
people to escape before collapsing either during an earthquake or can withstand
strong gust of wind during typhoon.
Apparently, that not how we should plan
life. We should not start with “what if my plan didn’t work?” but with “what if
it did?” Asking positive questions in planning things ahead will keep you
closer to your goals, because taking care of our inner peace is the key for a
cluttered-free lifestyle and thinking.
While hearing all of these, I remember a Korean
proverb I learned from self-studying Hangul that I would like to share to ya’ll,
too, it’s…
Sijoni banida which
meant well begun is half done. If you started it right, you’re halfway
there.
Thank you so much Belle de Jour Power
Planner for inviting me in this year’s 2nd BDJ Rendezvous. I learned
a lot in this very timely topic of Decluttering Life.
Want to attend a Belle de Jour event soon?
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